Notice
A seven-day workshop for noticing where your attention goes, writing honestly, and choosing one small direction to carry forward.
Gesture Preview
Choose one thing taking up your attention and write more about it.
Private Workshop
Create account to open the full gesture, write private reflections when invited, and continue the workshop.
Gesture 2 of 7
Choose one thing taking up your attention and write more about it.
Intention
Notice where your energy is going.
Practice
Write down three things that have taken up most of your attention recently.
Ask whether each one deserves this much space.
Choose one and write more about it.
Reflection
Start here: Do these deserve this much space?
Return
Pay attention to what pulls at you tomorrow. Save what you noticed, then return when you are ready for the next small movement.
